Introductory Session
A free, unhurried 20–30 minute conversation about you — your body, your routine, your goals. No postures, no equipment, no obligation. This is where everyone begins, whichever path you take afterward.
Free
Book on WhatsApp →Programs
Ways to work together
Four clear paths — and every one of them begins with the same free conversation, where we also match you with the TradiYog teacher who suits you best, including female teachers on request. If you’re unsure which fits, that’s exactly what the consultation is for.
Personal Guidance
Ongoing one-to-one live sessions with a plan that evolves as you do — asana, pranayama, and daily-routine guidance, adjusted continuously to your body and your life.
Priced with your plan — discussed openly in your consultation
Explore this program →21-Day Weight Management
Three focused weeks of daily practice built around movement, breath, and the traditional discipline of ahara-vihara — how you eat, sleep, and move through the day. Live guided sessions, a simple sattvic food routine, and honest daily accountability.
Fixed 21-day fee — shared in your consultation
Enquire on WhatsApp →4-Week Guided Reset
Four weeks, a clear beginning and end, live sessions and daily guidance — a defined container for building a practice you’ll keep long afterward.
Fixed program fee — shared in your consultation
See the four weeks →Not sure which is right? Don’t decide now — the consultation exists precisely so we can work that out together, honestly. We don’t promise numbers on a weighing scale; we teach a practice and a daily routine you can actually sustain.
Let’s start with a conversation
Free, unhurried, and entirely about you. If it’s a fit, you’ll know. If it isn’t, you’ll leave with honest guidance either way.
Message Us on WhatsAppComplimentary · 20–30 minutes · No obligation